no difference was observed in the plasma carnitine levels, whereas a significant increase was observed in the urine carnitine levels (Figure S1a left panel)
Miller says not talking about the alternatives is actually a red flag: If your provider jumps to GLP-1s without discussing other strategies, they may be skipping crucial steps in your care plan. 8
Healthy fats and oils Monounsaturated fats (such as those found in olive oil and avocados) have been shown to cause an increase in GLP-1 levels, particularly compared to saturated fats (such as butter and red meats) [3]
10.1093/hmg/ddq510 78 KeskinH.CadirciK.GungorK.KaraaslanT.UstaT.OzkeskinA.et al (2021)
Ann Family Med 10(1):1522 Rubin RR (2005) Adherence to pharmacologic therapy in patients with type 2 diabetes mellitus
A single peptide can influence various physiological processes, such as muscle or bone growth, healing, and/or tissue repair